Top 10 Takeaways From The Power Of Discipline
By Daniel Walter
2 min readJan 29, 2023
1. “They understand that you don’t need to be busy to be productive. The monks are taught that to avoid burn-out, you need to slow down. This is one of the reasons why they meditate.”
2. “When you make healthy choices, self-discipline is strengthened; on the other hand, making unhealthy choices diminishes self-discipline.”